Becoming a master of your mind

From my perspective, it is best to understand your mind and then become the master of your mind not it’s slave. When you begin to understand your mind by being mindfully aware, then understanding why it acts sometimes so destructive and irrational you can then start to forgive it, by being able to forgive it you start the process of healing and a mutual respect and love, then you can start training it to be more productive and act with more clarity. The mind mainly acts from the subconscious part of the mind (where it gets its information from) this information mainly comes from beliefs, past experiences and conditioning.

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I am conscious awareness; I am a unique aspect of the whole, having a human experience.

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